FREEÂ Fire Academy Fitness Prep Guide
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This free guide includes the exact tips, workouts, and conditioning protocols I use to prep cadets for the academy—so you walk in ready. Grab your guide now and learn what most cadets don’t figure out until it’s too late.
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Discover real-world wellness tips, tactical training strategies, and recovery protocols for first responders—designed by a coach who’s trained departments and recruits for 20+ years.
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