VIP Coaching Package
VIP COACHING — $597/month High-Level Coaching. Maximum Access.
This is for the firefighter candidate or active duty firefighter who wants the highest level of coaching access and accountability. Weekly calls. Daily check-ins. A coach who knows your situation inside and out and is in your corner every single week.
You are all in. This tier matches that commitment.
What You Get:
Coaching and Support:
- 90-minute Tactical Readiness Consultation to start
- 4 x 60-minute one on one coaching calls per month — one every week
- Daily WhatsApp check-ins Monday through Saturday
- Priority scheduling — first access to the calendar
- Unlimited email and WhatsApp support between sessions
- Monthly strategy reviews and program adjustments
Fitness, Strength and Conditioning:
- Fully custom tactical strength and conditioning program updated as you progress
- Functional strength, unilateral training, landmine work, loaded carries, and CPAT preparation
- Cardiovascular conditioning and VO2max specific programming
- Mobility, corrective exercise, and injury prevention built into every phase
- Return to duty programming for injured firefighters
- Programming built specifically around your shift rotation or academy prep timeline
- Delivered in TrainHeroic with video demos and coaching cues
Nutrition:
- Fully custom nutrition plan tailored to your schedule, training demands, and goals
- Shift work fueling strategies, hydration protocols, and recovery nutrition
- Monthly supplement strategy based on your specific needs and performance demands
Mindset and Performance:
- Mental toughness and stress resilience coaching
- Mindset tools for high performance under pressure and during the hiring process
- Long term career health and longevity strategies
What We Can Work On Together: Your coaching sessions can be used toward any combination of the following — strength and conditioning, fire academy preparation, cardiovascular performance, nutrition, injury prevention, mindset and mental performance, or firefighter interview and resume preparation — based on what you need most each week.
A one-time $147 Health History and Personalized Plan Build fee is required before coaching begins.
